For the month of April, we’re going to connect virtually.

Join me for 2 special edition classes,
Pilates Power Hour and Pilates Play,
done online via Zoom.

Zoom is a web conferencing software that you will need to download to access the virtual classes.
You will receive the link to download when you purchase your virtual class pass.

We’ll work on movement from the comforts of your crib, with or without your kids.

During these virtual classes we will focus on connecting to your core, lengthening, strengthening and stretching every muscle in your body.

As per usual, the classes are open to all levels, all ages and are judgement free.

Unleash your Power Hour

In this new class, we will create a deeper connection to your core through BOTH movement and mindset.

Our core, our powerhouse, is at the essence of our being and our doing. So strengthening and moving from that place is key right now.

You will need to bring:
a mat, light weights (can use water bottles or cans) a towel or resistance band and a positive attitude.

If you have a pilates magic circle, aka ring, bring it. If not, don’t worry. It’s totally optional.

Pilates Play

This is a more traditional pilates class where we’ll focus on deep abdominal work, lower back & pelvic floor.

We will also work every muscle so don’t be fooled, you will sweat your butt off and get a kick-ass full body workout!

You will need to bring:
a smile and a mat!

KIDS are welcome to hang play climb and participate. It’s part of life right now so don’t use them as you excuse while you can join in!!

There’s enough stress and anxiety to go around so let’s spend some time together to shake those vibes and connect with your mind, body, and soul.

Virtual Class Schedule

Unleash Your Power Hour: Mondays & Wednesdays at 10am

Pilates Play: Tuesdays & Thursdays at 2pm

In addition to unlimited virtual classes, you will get the following:

  • A digital copy of the Positive Body Journal
  • Weekly email check-ins & daily love sheet

Upgrade and receive a 30-minute positive body coaching session.

*All classes will be archived so you can participate on-demand.*

$50
Classes Only

$50.00Add to cart

$75
Classes & Private Call

$75.00Add to cart