Kick start your spring with the
Shred 10 Challenge
Join me on April 5 as we do the Shred 10!

This part detox, part nutrition is a modern take on shifting into a new wellness lifestyle. You’ll get a community to connect with others and tons of recipes to help keep you going strong.

I’m here to champion your wellness journey so let’s hop on a call to discuss how you can get in on this epic new challenge!

Shred it. Live It. Share It.

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of a 4-month period of education and healthy changes that will revolutionize your health for years to come!

Change Your Habits in 10 Days!
When you sign up for Shred 10, you'll receive the following:
50-page “Shred Guide”
eBook filled with:

Success Tips
Health Care Professional Recommendations
Shred-Approved Recipes
Smoothie Ideas
On-The-Go Snack Lists
And More!

Private Facebook
Community Support

Daily encouragement
Meal Ideas

Daily Personalized
Support and Education

Text Message Accountability
Educational Shred10™ Success Videos
Support with just the tap of a finger

Taste the Shred Cooking Guide

This free 90-page eBook is available exclusively to Shred10® participants. It is a robust collection of plant-based meal ideas and healthy cooking tips and tricks from members of our community all over the US and Canada. They are tried and proven favorites that deliciously impressed our test kitchen team! We believe that healthy should taste good too! If you are new to plant-based eating, you will find a lot of helpful tips on how to plan, prepare, and even how to mix and match options with some similar ingredients. Our goal was to keep it simple and give you lots of variety at the same time. You will love this eBook and use it for years to come!

You will also be welcomed into a long-term Facebook community of other individuals committed to continuing on the road to healthier living.

During the Shred10® and the period following, you will flood your body with the nutrition of 45 different fruits, vegetables, and berries using Juice Plus+ capsules and Complete shakes.

Whole food nutrition from a variety of sources is the foundation of good health, and Juice Plus+ intensifies our nutritional intake and helps bridge the gap between what we do eat and what we should eat.

Ready to Get Started?!

Here’s what you need to do in order to begin your epic wellness journey with me!

  1. Commit to doing the Shred10® in April.
  2. Place your order for a four-month supply of Juice Plus+ capsules and Complete shakes when you schedule your free 15-minute call with me
  3. Get added to the Facebook Support Community
  4. Adopt the Shred10® into your own life for long term success:
    • “Week Day” Shreds
    • Monthly Shreds, beginning on the first Monday of every month
    • “Live It” guidelines, which will be given to you following your Shred10