You don’t have time to cook so you pick up those lingering holiday cookies and call that dinner.
If the holidays have you so busy that you don’t feel like you have time to take care of you, I have the perfect solution!
“Moody Smoothie” is a fun 12-day self care challenge that helps you manage your stress, mood, and weight and all the unwanted things that come with the most beautiful time of year.
By simply replacing a meal with a Whole Foods macronutrient smoothie you’re guaranteeing yourself at least one healthy serving of fruits and veggies for the day.
This is one of my favorite tools that I use not just during the holidays but throughout the year. And the Complete by JuicePlus+ is my secret weapon.
JuicePlus+ helps give me the required nutrients needed to run a successful Pilates studio, be a soulful mom to my curious kid, serve amazing women on their wellness journey, and still have time for brunch with the BFFs.
There’s a strong connection between your mood and foods and I want to make sure you are starting 2020 with a positive mind, body, and soul.
Let’s do this so you can balance your blood sugar and not chasing the cravings because we need to totally keep your hand out of the cookie jar and I’ve got you covered! 🙂
How this works:
Starting December 19, you’ll get a daily email with a DELISH smoothie recipe that helps you connect with your mind + body.
You can click here to purchase your stash of JuicePlus+ protein powder, the key ingredient for these smoothies, however, you don’t need to purchase the powder to join us on the challenge.