Meet Loni, owner of Pilates Play Space, the only mommy and me pilates studio in Palm Beach and Creator of Pilates Playground, a kick ass full body class for mom’s anywhere on the Mommyhood Journey.

Loni is a powerhouse of knowledge. She is Power Pilates Certified and has been teaching pilates for over a decade. She infused her training as a barre instructor, personal trainer, urban rebounder, and a dancer for years.

In addition to movement training, Loni has her Masters in Nutrition and is a Certified Holistic Health Coach, holds a Certification in the Psychology of Eating and holds a pre and post natal Nutrition Certification from Dr. Sears.

Loni’s approach is that mind and movement must meet for optimal health. She will meet you where you’re at and give you that gently loving swift kick in the ass you’re looking for. She will hold your hand while you sweat and you will leave feeling stronger, more self aware, more body confident, happier and healthier.

Try a pilates class or a nutrition session today!

WHY I CREATED THIS SPACE?

As a new mom who loved to workout I had such a hard time finding a space where I could bring my son and get a good (I’m talking a real!) workout.

I tried so many “mommy and me” classes and while they were cute, something to do and a great bonding experience I never felt I got a good workout. I moved my body a little, I probably made some animal noise (moo’d like a cow meowed like a cat for cat/cow) yet I was never satisfied with a class.

I wanted a full body workout! Sure maybe one that understood I was a few months out of a c section (or labor!) and what that meant but I was ready to exercise in my new post baby body.

Fast forward 2 years later when I could workout without my son but I didn’t have a nanny and I felt bad taking time away from him to go exercise. At least the amount of time I wanted to exercise.

So as a pilates instructor I decided to create my own version of a “mommy and me” style class that was a serious workout for me yet my son was having fun playing and still with me.

Center yourself and connect to your core.

I wanted to create a studio for where mom’s can bring their lids to play and get a kick ass workout. In a space where women can feel comfortable, open, nurtured and celebrated no matter their shape, size or post.

PILATES PLAYSPACE
incorporates 3 core areas:

PILATES

which improve physical strength, flexibility, and posture, and enhance mental awareness.

PLAY

so that kids can engage in fun with friends, entertain themselves with toys, learn through watching mom take care of her body.

SAFE SPACE

where women can simply BE themselves and come together for community, connection and bonding.

Get Started with Pilates Today!
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